Indian Diet Chart for Pregnancy Women

Diet plays an important role to hold a healthy pregnancy. Pregnant women should always be careful enough while taking a single piece of food in their mouth. Because research says eating a healthy and well-balanced indian diet chart for pregnancy can give you a safe and healthy pregnancy in the future. Eating a nutritious and […]
Need of Healthy Diet During Pregnancy and Breastfeeding

Healthy diet is always an essential aspect of human life. Especially in the case of Pregnant women, healthy diet plays a vital role. It is a renowned fact that pregnant women have to consume an additional 350 to 400 calories daily in addition to their specified diet. It supports their energy requirements. Pregnancy Diet When a woman gets pregnant, she undergoes […]