Indian Diet Chart for Pregnancy Women

Indian Diet Chart for Pregnancy

Diet plays an important role to hold a healthy pregnancy. Pregnant women should always be careful enough while taking a single piece of food in their mouth. Because research says eating a healthy and well-balanced indian diet chart for pregnancy can give you a safe and healthy pregnancy in the future.  Eating a nutritious and […]

Need of Healthy Diet During Pregnancy and Breastfeeding

Need of Healthy Diet during Pregnancy and Breastfeeding

Healthy diet is always an essential aspect of human life. Especially in the case of Pregnant women, healthy diet plays a vital role. It is a renowned fact that pregnant women have to consume an additional 350 to 400 calories daily in addition to their specified diet. It supports their energy requirements. Pregnancy Diet When a woman gets pregnant, she undergoes […]